Performance
Coaching
Elevate Your Cycling with a Personalised Coaching Plan.
Coaching Packages
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Lifestyle
What should we know about the services you provide? Better descriptions result in more sales.
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Performance
What should we know about the services you provide? Better descriptions result in more sales.
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Premium
What should we know about the services you provide? Better descriptions result in more sales.
Unlock your potential with expert coaching. Custom training plans, tailored to your goals, using TrainingPeaks, WKO5 AND INSCYD to maximise performance.
How Coaching Works:
I understand that every cyclist is unique. Your goals become my goals, and with personalised coaching, I’m here to help you improve. Ready to take your performance to the next level? Let’s get started.
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Initiate your cycling transformation by engaging in a thorough consultation. We dedicate time to understand your specific goals, training history, health considerations, lifestyle, and available training time. This information serves as the foundation for crafting your personalised strategy.
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Conduct a Physiological Assessment to evaluate your current fitness level, strengths, and weaknesses. This assessment establishes a clear starting point, unveiling your potential and creating bespoke training zones tailored to your abilities.
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Using the insights from your physiological assessment, we formulate a training plan that adapts with your progress. Your journey is distinct, and so is your training plan, ensuring a customised approach to attaining your cycling objectives.
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Throughout your cycling journey, we offer continuous support and feedback via email, phone, and text. Your training plan adjusts and advances, steering you towards ultimate success.
All packages include:
Personalised Plan: 1-1 tailored training designed around your cycling goals.
Regular check-ins keep you progressing—monitor progress, adjust, and stay on course.
TrainingPeaks Premium - Track, analyse, and optimise your performance.
Trek Discount: Enjoy discount on a new Trek bike.
Premium
Unlock your potential with our Premium package.
Our customised roadmap and tailored training plans are designed to make you train like a pro athlete. Get professional analysis, continuous monitoring, and personalised coaching for real results.
With support for understanding performance data, nutrition advice, and motivational mentoring, success is guaranteed. Elevate your fitness journey today!
Customised roadmap creation
Tailored training plan for your specific goals
Analysis and feedback on workouts
Training like a professional athlete
Connection to a Training Peaks account, to record and share training data.
WKO5 analysis
Personalised coaching for genuine results
Assistance in understanding performance data
HIGHLIGHTS
Continuous monitoring and progress reporting
Focus on power-to-weight ratio
End-of-season review
Technical support
Nutrition advice
Motivational mentoring
Race analysis
Guaranteed outcomes
Holistic approach
Trek Bike Discount - 15%
Choose our Premium package for any duration you like, with no cancellation fees or hidden costs. To get the Trek discount, a 6-month commitment is required.
CostS
Initial Consultation - FREE
Monthly Payment - £200
Performance
Unlock your potential with our Performance package! Our customised roadmap and tailored training plans are designed to make you train like a pro athlete. Get professional analysis, continuous monitoring, and personalised coaching for real results.
With support for understanding performance data, nutrition advice, and motivational mentoring, success is guaranteed. Elevate your fitness journey today!
Customised roadmap creation
Tailored training plan for your specific goals
Analysis and feedback on workouts
Training like a professional athlete
Connection to a Training Peaks account, to record and share training data.
WKO5 analysis
Personalised coaching for genuine results
Assistance in understanding performance data
HIGHLIGHTS
Continuous monitoring and progress reporting
Focus on power-to-weight ratio
End-of-season review
Technical support
Nutrition advice
Motivational mentoring
Race analysis
Guaranteed outcomes
Holistic approach
CostS
Initial consultation - FREE
Monthly Payment - £150
Select our Performance package with flexible duration, no cancellation fees, and no hidden costs.
Lifestyle
Experience personalised cycle coaching with Lifestyle. Our tailored plans are perfect for busy individuals seeking robust, adaptable training to fit their lifestyle and time constraints. Whether you're a seasoned rider or just starting out, our package ensures confidence in execution, with monthly reviews to keep you on track.
Let's embark on this journey towards a healthier you, together!
Highlights
A detailed rider questionnaire
An initial consultation
An overview of training phases to meet your goals
Detailed descriptions of all planned training sessions
A robust personalised monthly training plan, with contingencies
Connection to a Training Peaks account, to record and share training data.
Costs
Initial consultation - FREE
Monthly Payment - £100
Select our Lifestyle package with flexible duration, no cancellation fees, and no hidden costs.
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Lifestyle
What should we know about the services you provide? Better descriptions result in more sales.
-
Performance
What should we know about the services you provide? Better descriptions result in more sales.
-
Premium
What should we know about the services you provide? Better descriptions result in more sales.